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Tranquil Valley Health Spa

Tranquil Valley offers full range of therapeutic massage services

Massage therapy is the systematized manipulation of soft tissues to help them return to normal. Practitioners use a variety of physical methods including applying fixed or movable pressure, holding, or causing movement to the body. Therapists primarily use their hands, but may also use their forearms, elbows, or feet. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

One of the newest services at Tri Valley Health System is Tranquil Valley Health Spa, a full range of massage and therapy services for medical patients and the public.

Abbie Benson, a graduate of Myo Therapy Institute of Lincoln, has joined Tri Valley as a full-time massage therapist and instructor. She serves at three locations: the newly created Health Spa located inside the Heritage Plaza in Cambridge and the Medical Clinics in Arapahoe and Indianola.

Massage sessions are by appointment. Sessions are scheduled in Indianola Tuesday, Arapahoe Friday and Cambridge Monday, Wednesday, Thursday and Saturday.

"I recommend that massage therapy begin with a Swedish Massage," Abbie said. She asks that those getting massages allow an hour for their sessions.

Massage therapy is open to public use or may be prescribed by a physician. "Doctors prescribe therapy for such conditions as fibromyalgia and chronic fatigue syndrome," Abbie said. The doctors' scrip makes the treatments eligible for insurance reimbursement.

Abbie is a Licensed Massage Therapist and has national certification. She specializes in Pre-Natal Massage and is a Doula, which allows her to give massage assistance during childbirth. She also teaches yoga and is becoming certified to teach T'ia Chi techniques.

Tranquil Spa service options include

  • Deep Tissue Massages
  • Soothing Stone Therapy
  • Back Mud Masques
  • Aromatherapy Wraps
  • Warm Stone Treatments
  • Exfoliate-Hydrating Therapy

 

For an appointment, call
Tranquil Valley Health Spa
308-697-3392